The turquoise waters of Phoksundo LakePhoto: Sunuwargr · CC BY-SA 4.0

National Parks / Mountain / Shey Phoksundo

Est. 1984 · Nepal's largest national park

Shey Phoksundo

Nepal's largest and only trans-Himalayan national park — a remote realm of turquoise lakes, snow leopards and the ancient Buddhist culture of Dolpo.

3,555
km² — largest in Nepal
145
m — lake depth
~90
Snow leopards
1984
Established

Shey Phoksundo is the largest national park in Nepal — and its only trans-Himalayan one — sprawling across 3,555 km² of the remote Dolpa and Mugu districts in the country's north-west.

Established in 1984, the park ranges in elevation from about 2,130 m near Ankhe to 6,885 m at the summit of Kanjiroba Himal. Much of it lies in the rain shadow of the main Himalayan range, on the edge of the Tibetan Plateau — a stark, arid trans-Himalayan landscape unlike anywhere else in Nepal's park system. The Langu river drains the high Dolpo plateau to the north-east. The park headquarters are at Palam in Dolpa, and a buffer zone covering 1,349 km² was declared in 1998.

Phoksundo Lake's vivid blue waterPhoto: Sunuwargr · CC BY-SA 4.0

The Jewel of Dolpo

Phoksundo Lake

The park's defining feature is Phoksundo Lake, a pristine alpine lake at 3,612 m, famed for turquoise-blue waters that shift colour through the day. At up to 145 m it is Nepal's deepest lake, and its outlet forms one of Nepal's highest waterfalls at 167 m. The lake was declared a Ramsar wetland of international importance in 2007 and is ringed by Buddhist monasteries.

Wildlife

The realm of the snow leopard

A 2019–2022 study found around 90 snow leopards here — a density of 2.21 per 100 km², among the highest recorded.

A snow leopardPhoto: Tambako The Jaguar (edit by Niabot) · CC BY-SA 2.0

Snow Leopard

Panthera uncia

The park is one of the world's great snow leopard strongholds.

Vulnerable
Blue sheep (bharal) on a slopePhoto: stli_ · CC BY 4.0

Blue Sheep

Pseudois nayaur

The bharal, or blue sheep, is the snow leopard's main prey across the high slopes.

A Himalayan musk deerPhoto: Gurung Pratap · CC BY-SA 4.0

Musk Deer & Himalayan Tahr

Moschus · Hemitragus

Among 32 mammal species, alongside grey wolf, jackal and Himalayan black bear.

Over 200 bird species and 29 butterflies are recorded. The park also shelters a wealth of Himalayan medicinal herbs — including yarshagumba, jatamansi and panchaule — used in traditional medicine for thousands of years.
Arid trans-Himalayan landscape of the Dolpo regionPhoto: Carsten.nebel · CC BY-SA 3.0

Flora & Landscape

A trans-Himalayan desert

The southern slopes carry blue pine, fir, birch and rhododendron forest, but north of the Himalayan crest the land turns arid and Tibetan in character — rhododendron, caragana shrub and willow giving way to bare rock and high desert. It is, in essence, a fragment of the Tibetan Plateau within Nepal's borders.

A Buddhist monastery in DolpoPhoto: Sergey Pashko · CC BY 3.0

Culture of Dolpo

Ancient monasteries & Bon

The Dolpo region is one of the most culturally intact Tibetan Buddhist (and Bon) areas in the Himalaya. The 11th-century Shey Gompa and the centuries-old Thasung monastery near Phoksundo Lake remain living centres of faith. Humans have inhabited this region for thousands of years, and the park was established in part to protect its cultural and religious heritage alongside its ecology.

Visiting

Into Upper Dolpo

One of Nepal's most remote and demanding trekking regions — and one of its most rewarding.

Phoksundo Lake

Solo trekking is permitted as far as Ringmo village and the lake.

Upper Dolpo Trek

The inner Dolpo areas are restricted — group trekking with licensed guides and special permits only.

Permits

Requires both a park permit and a Dolpo restricted-area permit.

This is high, remote, demanding country — acclimatise slowly (no more than ~500 m of ascent per day) and carry AMS medication. Trails are narrow, rocky and steep. Confirm current permit rules before travel.

Reference

Facts at a glance

Location
Dolpa & Mugu districts, Karnali Province, north-west Nepal
Area
3,555 km² (largest in Nepal) + 1,349 km² buffer zone
Elevation
2,130 m to 6,885 m (Kanjiroba Himal)
Phoksundo Lake
3,612 m elevation · up to 145 m deep · Ramsar site (2007)
Established
1984
Headquarters
Palam, Dolpa
IUCN category
II (National Park)

Administration

Park leadership

Each park is managed on the ground by a chief warden who reports into Nepal's Department of National Parks and Wildlife Conservation (DNPWC).

Chief warden
Pending DNPWC verification
Headquarters
Palam, Dolpa
Reports to
DNPWC, Ministry of Forests and Environment
Office-holders rotate regularly and are administered separately, so we do not publish unverified names. For how Nepal’s protected areas are governed, see DNPWC and protected-area administration.

Wildlife & Ecology

Trans-Himalayan Dolpo — Nepal's snow-leopard heartland

At 3,555 km² Shey Phoksundo is the largest national park in Nepal and the only one to cross the main Himalayan crest into the trans-Himalayan Tibetan plateau. The 2019–22 camera-trap study found 90 snow leopards here — one of the highest densities anywhere in the species' range — supported by a prey base of more than 4,000 blue sheep, tahr and goral. Below the high country lies Phoksundo Lake, 145 m deep and Ramsar-listed, and the 11th-century monastery of Shey Gompa.

Snow leopardVulnerablePanthera uncia · Hiun chituwaAround 90 snow leopards (2019–22) at one of the world's highest documented densities — 2.21 per 100 km².

Pale, smoke-grey rosetted coat, an exceptionally long thick tail for balance and warmth, large fur-cushioned paws for snow, and a deep chest for thin air. Shey Phoksundo is one of seven Nepali protected areas holding snow leopards and is arguably the most important.

Behaviour

Solitary, elusive and crepuscular. Camera-trapping (319 cameras across the park and buffer zone, 2019–22) identified 62 individuals from 2,703 images, modelled to 90 in the park's 4,156 km² sampling area.

Diet

In Shey Phoksundo, blue sheep (bharal) are the staple, supplemented by Himalayan tahr, goral and seasonally taken domestic livestock. The park supports more than 4,000 individuals of the three main prey species combined.

Habitat in this park

High alpine and trans-Himalayan terrain between roughly 2,500 m and 5,500 m — broken rock, ridges and cliffs from the Phoksundo basin into Upper Dolpo.

Status & numbers

Vulnerable globally. The 2019–22 spatial capture–recapture study modelled around 90 individuals at 2.21 per 100 km². This was the first comprehensive park-scale survey; an older 2009 estimate of 110–130 used very different methods, so the figures are not directly comparable.

Conservation story

Shey Phoksundo was established in 1984 partly to protect Dolpo's culture and partly to safeguard the snow leopard. The recent survey makes it the best-studied snow-leopard population in Nepal and one of the most important reference populations in the central Himalaya. Persistent threats: livestock depredation, retaliatory killing, and very limited park infrastructure.

Where to see it

Almost never directly. Tracks, scat and scrapes in the upper valleys are the realistic encounter; winter, when prey moves lower, slightly improves the odds.

References (2)
Blue sheep (bharal)Least ConcernPseudois nayaur · Nahur / bharalThe snow leopard's staple prey across Dolpo — herds graze the steep open slopes above the treeline.

A medium-sized wild caprid whose dense, slate-grey-blue coat gives it both its name and outstanding camouflage on Himalayan scree. Despite the name, not a true sheep — molecular work places it between sheep and goats.

Behaviour

Diurnal and herd-living, often in mixed-sex groups of 20–30, larger in winter. Strong climbers that escape predators by moving onto cliffs.

Diet

Grasses, sedges, mosses and forbs of the alpine and subalpine zones.

Habitat in this park

Open slopes between roughly 3,500 m and 5,500 m, particularly across Upper Dolpo and around Phoksundo Lake.

Status & numbers

Least Concern globally. Shey Phoksundo holds the densest blue-sheep populations in Nepal — together with tahr and goral, more than 4,000 prey animals are documented in and around the park (2019–22 study).

Conservation story

Bharal numbers underpin the snow-leopard population. Hunting for meat continues in remote zones; the park's anti-poaching presence and Dolpo's strong Buddhist/Bon prohibition against killing have together kept herds intact.

Where to see it

Open slopes between Ringmo and the Kang La / Shey Gompa area are reliable in autumn.

References (1)
Himalayan musk deerEndangeredMoschus chrysogaster · Kasturi mrigaAntler-less, tusk-bearing deer; the musk gland makes it Nepal's most poached rare species.

Small, primitive deer without antlers; males bear protruding canine tusks and a musk gland prized in perfume and traditional medicine. The pressure that follows from that musk is the main threat across its range.

Behaviour

Shy, solitary, mostly nocturnal/crepuscular; sticks to dense forest understorey.

Diet

Grasses, mosses, lichens, leaves and shoots.

Habitat in this park

Forested patches of the southern slopes, typically 2,500–4,300 m.

Status & numbers

Endangered globally. Reliable Shey Phoksundo-specific counts are not published; Nepal-wide estimates put the species at roughly 2,000–2,500.

Where to see it

Patient trekkers occasionally encounter one in the forest belt below the treeline — the lower Phoksundo approach is the most plausible.

References (1)
Himalayan tahrNear ThreatenedHemitragus jemlahicus · JharalFound on the park's southern slopes; with goral, a secondary prey for the snow leopard.

Large, shaggy wild goat-relative with a striking mane on males. Body length 90–140 cm; males 120–140 kg, females 60–80 kg.

Behaviour

Herd-living, diurnal; grazes precipitous slopes that put it out of reach of most predators.

Diet

Grasses, leaves and shrubs.

Habitat in this park

Steep rocky slopes of the southern (Himalayan) face, typically below the trans-Himalayan crest.

Status & numbers

Near Threatened globally. Part of the 4,000+ tahr/goral/blue-sheep prey base for the park's snow leopards (2019–22 study).

Where to see it

South-facing slopes en route to Phoksundo Lake.

References (1)
Himalayan wolfVulnerableCanis lupus chanco · BwasoRecently recognised as a distinct evolutionary lineage adapted to the high Himalayan plateau.

A pale-coated wolf of the Himalayan and Tibetan plateaus; genetic work has shown it to be distinct from the holarctic grey wolf, with adaptations to low oxygen.

Behaviour

Pack-living; hunts blue sheep, Tibetan gazelle, marmots and seasonally livestock.

Diet

Wild ungulates and small mammals, supplemented by domestic livestock in Dolpo.

Habitat in this park

Upper Dolpo's open grazing land north of the main Himalayan crest.

Status & numbers

Listed as Vulnerable; recognised in the wider park literature as a resident of the trans-Himalayan zone, though precise Dolpo counts are not published.

Conservation story

Conflict with herders is the central threat; community-based livestock-insurance schemes in Dolpo aim to reduce retaliatory killing.

Where to see it

Almost never directly; tracks and howls in the Upper Dolpo plateau are the realistic encounter.

References (1)

Other notable mammals

  • Goral · Naemorhedus goralNear ThreatenedSmall mountain goat-antelope; the third prey species for the park's snow leopards.
  • Himalayan black bear · Ursus thibetanusVulnerableUses forested lower zones below the treeline.
  • Tibetan sand fox, red fox, stone marten, weaselSmall carnivores of the trans-Himalayan and forest belts.
  • Tibetan argali, kiang, Tibetan gazelle (border areas)Plateau ungulates recorded near the Tibetan border in Upper Dolpo.

Birds

Around 200 bird species recorded — modest compared with the Terai parks, but with strong representation of high-altitude specialists, pheasants and trans-Himalayan species.

  • Himalayan monal · Lophophorus impejanusNepal's national bird; high pheasant of the southern forest belt.
  • Blood pheasant · Ithaginis cruentusTreeline pheasant of the southern slopes.
  • Tibetan snowcock, snow partridgeHigh-altitude ground birds of the open Dolpo plateau.
  • Lammergeier (bearded vulture) · Gypaetus barbatusBone-eating vulture often seen over the trans-Himalayan ridges.
  • Yellow-billed / red-billed choughAcrobatic alpine corvids common around villages and high passes.
References (1)

Flora & vegetation zones

Shey Phoksundo is Nepal's only fully trans-Himalayan national park: south of the main crest lies a forested Himalayan slope; north of it lies the cold, arid Tibetan plateau. More than 200 plant species are recorded in and around the park, including some of Nepal's most valuable medicinal herbs.

Southern (Himalayan) forest
Blue pine, fir, birch, rhododendronBelow the treeline on the southern slopes — the band that holds musk deer, monal and black bear.
Subalpine scrub and meadow
Dwarf rhododendron, juniper scrub, alpine grassesAbove the treeline; tahr, goral and blue sheep country.
Trans-Himalayan (north of the crest)
Caragana shrub, dwarf juniper, sparse grassesArid, Tibetan-plateau vegetation across Upper Dolpo. Productive grazing for blue sheep and domestic yak, but very low overall productivity.
Medicinal herb belt
Yarsagumba (Ophiocordyceps sinensis), jatamansi (Nardostachys jatamansi), panchaule (Dactylorhiza hatagirea)Dolpo's medicinal herbs — particularly the caterpillar fungus yarsagumba — drive a significant seasonal cash economy and a regulated harvest in the park.
References (1)

Places of interest

  • Phoksundo Lake (3,611.5 m)A turquoise alpine lake formed by a 30,000–40,000-year-old landslide dam; covers 494 ha and reaches 136.2 m deep (2019 bathymetric survey). Designated a Ramsar wetland of international importance in September 2007.
  • Phoksundo WaterfallAt 167 m, one of Nepal's tallest — the lake's outflow plunges past Ringmo village over the natural landslide dam.
  • Ringmo villageBuilt on the very landslide dam that holds back Phoksundo Lake; the principal Dolpo gateway settlement on the lake's south shore.
  • Shey Gompa (11th century)An 11th-century monastery beyond the Kang La pass in Inner Dolpo — the spiritual heart of the park and the destination of the famous Upper Dolpo trek.
  • Tshowa GompaA roughly 900-year-old Bon monastery on a cliff above Phoksundo Lake — a rare surviving site of the pre-Buddhist Bon tradition.
  • Kanjiroba Himal (6,885 m)The park's highest peak — the mountain wall that separates Lower Dolpo from the Tibetan plateau.
References (1)

Species pages

Read the full conservation story

Long-form, sourced editorial on the species this park protects — their populations, their recoveries, the policy and the science behind them.

Plan Your Visit

For international visitors

Practical context for visitors arriving from another country — how to get here, how long to stay, what you'll actually see, and whether this park fits the trip you have in mind.

From Kathmandu

Shey Phoksundo is Nepal's largest national park, covering the trans-Himalayan Dolpo region in the far west. Getting there is a serious undertaking — typically a flight from Kathmandu to Nepalgunj, then a small STOL flight to Juphal (Lower Dolpo), then a multi-day walk in. Phoksundo Lake itself sits at 3,611 m. There is no road to the park interior.

Why this park

This is the Nepal of Tibetan-Buddhist and Bön-religion villages, juniper-and-pine slopes above 3,000 m, and the country's deepest, most photographed lake. It's also the most reliable snow-leopard landscape in Nepal in scientific terms — though the cat is almost never sighted by visitors. Upper Dolpo (restricted) reaches behind the main Himalayan rain shadow into a landscape closer to Tibet than to Nepal's middle hills.

When to come

May to early November is the realistic window. June to September is monsoon — but Dolpo sits largely in the Himalayan rain shadow, so it remains trekkable when most of Nepal is wet. The shoulder months (May, October) are the conventional sweet spot. Winter closes the high passes and most upper villages clear out.

How long to stay

Minimum useful visit
12–14 days from Kathmandu. A Lower Dolpo trek to Phoksundo Lake and back — flying in via Juphal — is the shortest meaningful itinerary, and even that requires buffer days for unreliable mountain flights.
Ideal length
18–25+ days for the Upper Dolpo loop. Upper Dolpo (including Shey Gompa and the high passes) is a 3-week-plus commitment with full camping support and a restricted-area permit. Lower Dolpo alone is closer to two weeks.

What you'll actually see

Dolpo is a landscape trek and a cultural trek before it is a wildlife trek. Mammals here are exceptionally hard to see despite being genuinely present.

Realistically expect

  • Phoksundo Lake's turquoise water and the cliffside trail above the village of Ringmo
  • Tibetan-style villages with chortens, mani walls, and Bön-religion or Nyingma Buddhist gompas
  • Blue sheep (bharal) on the rocky slopes — the most reliable larger mammal and the snow leopard's principal prey
  • Yak and dzo caravans on the high trails
  • Bearded vulture (lammergeier), Himalayan griffon and yellow-billed chough at altitude

Possible but not reliable

  • Snow leopard — present, monitored, almost never seen by visitors (scrapes and pugmarks are the realistic encounter)
  • Tibetan wolf and grey wolf
  • Himalayan musk deer (lower forest belt)
  • Wild ass (kiang) at the highest northern margins

Season note. The Phoksundo waterfall and the lake's most photographed colour are at their best in clear post-monsoon light (October–November). May has wildflowers and lower-elevation rhododendrons.

Practical realities

From Kathmandu
Air: Kathmandu → Nepalgunj (about 1 hour), then a small STOL flight to Juphal (about 35 minutes, frequently cancelled or rolled to the next day). The road alternative is a multi-day overland route via Surkhet and a long jeep section — uncomfortable and weather-dependent. There is no road that reaches Phoksundo Lake; everything beyond Juphal is on foot.
When it's open
Park entry is technically year-round but functionally limited by access. May–October is the conventional trekking window; the Dolpo rain shadow makes it more reliable than other parks during the monsoon, but the flight links from the lowlands are still affected. Winter closes the high passes and most upper villages.
Accommodation
Teahouses exist on the Phoksundo-Lake approach but thin out fast above Ringmo. Upper Dolpo routes are essentially full-camping with porters, cook crew and a registered guide. Conditions are basic even in lower Dolpo. We don't recommend specific properties.

Fees and permits

Foreigner
NPR 3,000 per person per entry
SAARC nationals
NPR 1,500 per person per entry
Nepali
NPR 25 per person per entry

Source: Nepal Tourism Board — Shey Phoksundo National Park · verified 28 May 2026 · charged per entry

Other permits

  • Lower Dolpo restricted-area permit. Required for foreigners trekking in the Lower Dolpo zone, including the Phoksundo Lake area. Paid in addition to the park entry fee.
  • Upper Dolpo restricted-area permit. Required for foreigners entering Upper Dolpo (including Shey Gompa). Significantly more expensive than the Lower Dolpo permit and only issued when accompanied by a registered guide and a minimum group size. Confirm the current fee and rules with your operator before booking.
  • TIMS card. TIMS (Trekkers' Information Management System) registration is generally required for Nepal trekking. Confirm current TIMS rules at booking.

Upper Dolpo permit fees are published in USD and change periodically — we don't quote the figure rather than risk being out of date. Bring passport-size photos and clean USD or NPR cash for the trailhead permit checks.

Visit if…

  • You want one of Nepal's most photographed alpine lakes and a real trans-Himalayan landscape
  • You're an experienced trekker comfortable at 3,500–5,000 m with multi-week itineraries
  • Tibetan-Buddhist and Bön culture matters to you, not as a stop but as the trip
  • You can absorb mountain-flight delays and a long support-crew commitment
  • You're chasing wilderness over comfort — Dolpo is genuinely remote even by Nepal standards

Skip if…

  • You want guaranteed wildlife sightings — Dolpo's mammals are real but visually scarce
  • You only have a 1–2 week Nepal trip — Shey Phoksundo doesn't comfortably fit
  • Mountain flights and basic camping accommodation don't appeal
  • You want road access — there isn't any
  • It's winter (Dec–Feb) and you're not equipped for serious snow and cold

Suggested itineraries

Day-by-day plans for the most common ways to visit. Realistic timings, honest pacing.

Visitor Guide

Plan your visit

Nepal's largest park — the trans-Himalayan wilderness of Dolpo, with turquoise Phoksundo Lake and ancient Bon and Buddhist culture.

Places of Interest
  • Phoksundo Lake (turquoise; ~145 m deep; Ramsar)
  • Phoksundo Waterfall (~167 m, one of Nepal's highest)
  • Kanjiroba Himal (6,885 m)
  • Shey Gompa (11th century)
  • Thasung monastery
  • Ringmo village
  • Langu river / Dolpo plateau
Things to Do
  • Trekking (Phoksundo, Upper Dolpo)
  • Pilgrimage & monastery visits
  • Wildlife watching (snow leopard country)
  • Photography
  • Cultural immersion in Dolpo
Trails & Tracks

Remote, demanding trekking. Inner Dolpo is a restricted area requiring a special permit and travel as a group with a licensed guide.

Main routes

  • Phoksundo Lake trek — to Ringmo and the lake (strenuous; remote; solo allowed to Ringmo/lake)
  • Upper Dolpo trek (very strenuous; restricted area, group + special permit)
Difficulty
Strenuous; high and remote
Access
Very remote; narrow rocky trails
Wildlife & Biodiversity

Flagship species

  • Snow leopard (~90; among the world's highest densities)
  • Blue sheep (bharal)
  • Himalayan musk deer
  • Himalayan tahr
  • Grey wolf
  • Himalayan black bear

More than 200 bird species; around 32 mammal species and 29 butterflies. Himalayan medicinal herbs include yarshagumba, jatamansi and panchaule.

Endangered species

  • Snow leopard (Vulnerable)
  • Musk deer (Endangered)
Flora & Plant Life

Vegetation

  • Southern slopes: blue pine, fir, birch, rhododendron
  • North of the crest: arid trans-Himalayan — caragana, willow, then bare rock and high desert

Trans-Himalayan flora with a Tibetan Plateau character — Nepal's only trans-Himalayan national park.

Accommodation & Camping

Hubs

  • Ringmo (near the lake)
  • Juphal (airstrip access)

Types

  • Basic teahouses and camping; very limited

Specific lodge names and availability. Fees, hours and operators change — confirm current details with the DNPWC and Nepal Tourism Board before travelling.

Visitor Information
Best time
Spring & autumn; summer is accessible in the rain shadow
Weather
Trans-Himalayan, arid; cold at altitude
Park entry fee
Foreigners NPR 3,000 · SAARC NPR 1,500 · Nepali NPR 25, per person per entry. Verify current rates before travel. Nepal Tourism Board

The Upper Dolpo restricted-area permit (group + licensed guide) and opening arrangements. Fees, hours and operators change — confirm current details with the DNPWC and Nepal Tourism Board before travelling.

Regulations

  • Park permit required
  • Upper Dolpo needs a restricted-area permit — confirm current rules

Safety

  • Acclimatise slowly (~500 m/day); carry AMS medication
  • Narrow, steep trails
Maps & Navigation
Approx. location
29.30°N, 82.95°E
Gateway
Juphal airstrip (Dolpa)
Nearest access
Dunai / Juphal, Dolpa; HQ at Palam — flights via Nepalgunj to Juphal, then trek

Visitor-centre information. Fees, hours and operators change — confirm current details with the DNPWC and Nepal Tourism Board before travelling.

Cultural & Historical

Home to the Dolpo people, among the most intact Tibetan Buddhist and Bon cultures in the Himalaya.

Sacred sites

  • Shey Gompa (11th century)
  • Thasung monastery (near Phoksundo)

Established in 1984; the largest national park in Nepal (3,555 km²), with a buffer zone added in 1998 — created partly to protect cultural and religious heritage.

Events & Experiences

Guided experiences

  • Guided Phoksundo & Upper Dolpo treks

Dolpo Buddhist/Bon festival dates and specific tour operators. Fees, hours and operators change — confirm current details with the DNPWC and Nepal Tourism Board before travelling.

Phoksundo Lake

Explore more of Nepal's parks

From the deserts of Dolpo to the grasslands of the Terai.